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Everything you want to know about the GolfBoard in one video! Learn everything from safety tips to how it operates! Don't forget to check out the GolfBoard website for more info, and also to follow them on social!https://www.facebook.com/GolfBoardhttps://twitter.com/golfboards

LAIRD HAMILTON – BIO World renowned “waterman” Laird Hamilton is known as the guiding genius of crossover board sports, and is largely considered the primary influence behind many surfing innovations, including tow-in surfing, stand-up paddle boarding, and hydrofoil boarding. Surfer Magazine has labeled Laird as, “the sport’s most complete surfer, displaying almost unnerving expertise in a multitude of disciplines, and flat out surfing’s biggest, boldest, bravest, and the best big wave surfer in the world today, bar none.” At 6’3”, 215 pounds, with an uncommon combination of balance, flexibility, and strength, Laird Hamilton is a specimen of an athlete. Laird...

For most people a pool is either a place to log laps or a perfect spot to lounge. But it can be much more: Add a set of dumbbells to the equation, and you can turn a pool into an all-in-one training zone.Ancient Hawaiians may have been the first to develop strength training in water. They would take large rocks into the sea and carry them while they swam along the ocean floor. It's a brilliant technique, because it removes any injury-inducing impact from a workout, and it gives you better results than strength training or swimming alone. (A weight...

Making time for a workout can be a challenge for all of us, and because the amount of time we can dedicate is usually short, it's tempting to dive right into that day's lifts, sprints, or circuits. But any good trainer or pro athlete will tell you never begin a session cold. Asking your body to go from calm to full-tilt is how injuries happen. I often see guys at the gym struggle with what to do to warm up – going through halfhearted stretches, a couple of toe touches, maybe a few jumping jacks.A solid warm-up should have dynamic...

You can watch Laird, you can follow Laird, you can emulate Laird, heck you can even blame Laird. But one thing you can’t do is stop Laird. So listen up, adventurers, because Laird ‘the Innovator’ Hamilton has struck again. This time, it’s on land. Now even if you find yourself out of the water, you can still have your feet on a board. A Golfboard.First it was tow-in surfing, as an innovative way to catch the biggest and best waves.Then it was Stand-up Paddleboarding, as an innovative way to experience optimum health.Now meet GolfBoarding, an innovative way to Surf the...